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The hack squat is by far one of my favorite leg exercises to utilize. Here are 3 of my favorite foot placements on this machine. Finished up a brutal leg workout with Smith Machine Box Squats- final set of 5.. Did these after starting with 5 sets leg extensions, 545 LBS Hack Squat at 6'0 and 269. Feet at bottom.
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Deep Squat on the Super Squat Machine Feet at bottom of an Icarian Hack Squat machine. Starting to build these back up again. My record on this is 560 with my feet at the Your Dream Gym is One Click Away: Video
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star-trac-cut_(002) · View All Brands. strength parts. Linear Hack Squat / Hack start with PL or IL>Linear Hack Squat / Hack Press PLLHP. Sort By. Best Dive into the ultimate guide to mastering the hack squat with our comprehensive tutorial. Whether you're aiming to build massive
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